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balance beam ![click to hear : balance beam click to hear : balance beam](../../../images/speaker-vert.gif)
Women’s gymnastics apparatus made up of a long horizontal bar, on which the gymnast performs static and dynamic balance exercises.
beam ![click to hear : beam click to hear : beam](../../../images/speaker-vert.gif)
Rectangular wooden or steel bar; it is 5 m long, 10 cm wide, 1.20 m above the floor and covered with a nonskid surface.
height adjustment ![click to hear : height adjustment click to hear : height adjustment](../../../images/speaker-vert.gif)
Crank for raising and lowering the uprights to adjust the beam’s height.
upright ![click to hear : upright click to hear : upright](../../../images/speaker-vert.gif)
Adjustable post supporting the beam.