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handholds click to hear : handholds

Projection over which the hand is placed or hollow into which the fingers are inserted in order to advance.
handholds image
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See handholds in : french | spanish
open hand crimp pinch

open hand click to hear : open hand

Open hold with the fingers outstretched and the palm gripping the rock.

crimp click to hear : crimp

Closed hold with the fingertips on the rock face and the thumb pushed against the index finger.

pinch click to hear : pinch

Hold that is squeezed between the thumb and fingers.