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starting positions click to hear : starting positions

Dives are started with or without run-up walks and in one of the positions recognized by the International Amateur Swimming Federation (FINA).
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See starting positions in : french | spanish
inward reverse armstand backward forward

inward click to hear : inward

Dive started with the back turned toward the water; the diver then performs one or more forward spins.

reverse click to hear : reverse

Dive started facing the water; the athlete then performs one or more backward spins.

armstand click to hear : armstand

Started on the hands for five seconds; this type of dive is done from a platform.

backward click to hear : backward

Dive started with the back turned toward the water; the competitor then executes one or more backward spins.

forward click to hear : forward

Dive started facing the water and followed by one or more forward spins.