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weightlifting ![click to hear : weightlifting click to hear : weightlifting](../../../images/speaker-vert.gif)
Sport that consists of lifting the heaviest load possible (barbell) over the head using two types of lifts (clean and jerk; snatch).
wristband ![click to hear : wristband click to hear : wristband](../../../images/speaker-vert.gif)
Band of fabric that is 10 cm wide or less and is worn around the wrist to support it when lifting.
sleeveless jersey ![click to hear : sleeveless jersey click to hear : sleeveless jersey](../../../images/speaker-vert.gif)
Tight top that covers the torso while leaving the shoulders free; a T-shirt may be worn under the jersey.
knee wrap ![click to hear : knee wrap click to hear : knee wrap](../../../images/speaker-vert.gif)
Band of fabric 30 cm wide or less that is worn around the knee to support it when lifting.
weightlifting shoe ![click to hear : weightlifting shoe click to hear : weightlifting shoe](../../../images/speaker-vert.gif)
Shoe with an antiskid sole and raised heel that stabilizes the foot during lifting.
strap ![click to hear : strap click to hear : strap](../../../images/speaker-vert.gif)
Adjustable band for tightening the shoe around the foot.
trunks ![click to hear : trunks click to hear : trunks](../../../images/speaker-vert.gif)
Tight shorts that end above the knees.
weightlifting belt ![click to hear : weightlifting belt click to hear : weightlifting belt](../../../images/speaker-vert.gif)
Girdle that is 120 mm wide or less and supports the dorsal and abdominal muscles during lifting.
barbell ![click to hear : barbell click to hear : barbell](../../../images/speaker-vert.gif)
Gym equipment made up of cast-iron disks of various weights attached in equal weights to each end of a long bar, which is lifted with two hands.